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 Fontaine Wright is a former England No. 1 Badminton Player and is now a Reformer Pilates, Strength and Conditioning and TRX Instructor. 

This was written on the 9th June I looked outside the window one night after I made a career decision. It was rather late but the sky was a lovely shade of dark blue and beyond the sky, I could see the view ahead and it was full of street lights. At that moment it [...]

I am scared of having a voice and how my opinion can have a reaction.  Not just on my blog but at home in conversation. There is so much going on in the world right now and everyone has an opinion and a voice in one way or another.  Which is totally fine, I don't [...]

Yoga by Becks wants to make yoga accessible for all and to remind those who live in a world of technology to breathe deeply. Becks has been teaching children and babies for four years and in my 2nd year of teaching adults. She started after her son went to nursery and she was looking for a job [...]

Annie Moore of `Moorwellbeing Yoga teaches a variety of styles of yoga and has been for six years and she does it to keep her body in tune. Annie teaches  Hatha, Yin & Yang, Vinyasa flow, Power flow, Meditation & Yoga Nidra. She started thirty years ago for wellness - to stay fit and healthy [...]